Homemade Remedies

As we search for home remedies for constipation, let’s keep in mind what some of the chief reasons for constipation are:

Causes of Constipation

• Not enough fiber in the diet
• Low intake of water and fluids
• Weak stomach muscles
• ‘Holding’  it for too long
• Not chewing food properly
• Eating too much refined foods
• Some diseases such as diabetes, colitis, tumors or sluggish livers

Some of  the BEST and SIMPLEST home remedies for constipation are very easy and actually just changing some bad eating habits such as:

• Drinking more water ( drink half as many fluid ounces of water as your weight in pounds)
• Cut back on sugar
• Eat lots of fiber
• CHEW your food when you eat it!

Home Remedies for Constipation

Take 2 Tablespoons of Blackstrap Molasses each night before going to bed…( molasses is also an excellent source of energy and iron)

My favorite home remedy for constipation and I have done this for years: Get the hottest BTU of cayenne you can get. ( I like to use the 100,000 btu kind) Fill your own capsules with it and take one every morning with breakfast. MAKE SURE TO EAT SOMETHING WITH IT or you will have heartburn as these are very strong!

Drink 1/2 cup of cabbage juice twice a day to help cure constipation.

For almost IMMEDIATE relief of constipation, mix 1/4 tsp of Epsom salts to half a glass of water and drink. I would not consider this home remedy for constipation a solution, but simply a quick relief. MAKE SURE TO BE CLOSE TO A BATHROOM WHEN TRYING THIS METHOD AS YOU WILL NEED TO USE IT!

Mixing half a cup of olive oil with half a cup of orange juice with also relieve constipation in a short time.

Drinking 4 – 5 cups of water in the morning before eating anything has been proven to be very effective in not only curing constipation but also in losing weight, giving you healthy skin and just overall is a very healthy practice.

Chewing 1/2 cup almonds a day helps with constipation.

Eat a bunch of grapes and drink a glass of milk before going to bed, then in the morning before you eat anything else, drink a glass of orange juice (with pulp) … you should be visiting the bathroom in about an hour.

PURE maple syrup works for some people ( it does for me!) – Mix with peanut butter and eat a good spoonful every morning. It is one of the most delicious home remedies for constipation!

Some great herbs for constipation:

Here is a list of herbs for constipation but please do some research on them before using for any length of time.  Some of these, especially Senna are very potent and should not be used for more than 10 days.

• Cascara Sagrada
• Flaxseed Oil
• Ajwain Seeds
• Psyllium husks
• Senna
• Buckskin

The best home remedies for hangovers is of course to stop drinking too much!

Naturally.

But if you are here on this page then it is probably too late for that.

And I don’t even need to go into too much detail about the cause of hangovers or even the symptoms of hangovers….the nasty headaches, ugly taste in your mouth and upset stomach, not to mention the guilty feeling.

So without further ado, except to suggest that you think twice next time before tipping the bottle quite so much… here are some home remedies for hangovers that you can try.

Different things work for different people so pick the one that sounds good to you and give it a shot. We would love if you would come back and let us know what worked for you. Once you’re feeling better, of course.

Simple home remedies for hangover :

• Boil two banana peels in a cup of water – cool the water and drink it.
• Eating several bananas
  
• Make a honey banana milkshake
• bananas replenish the electrolytes and potassium and soothe the stomach
  
• Drink some pickle juice and take a hot bath   … the Russians eat pickled foods after drinking to neutralize the alcohol in their Vodka
• Mix 1 T. apple cider vinegar in a glass of water and drink it. (this is a great QUICK home remedy for hangover!)
  
• DRINK LOTS OF WATER – helps flush the alcohol out of your system
• Vitamin b Complex can greatly DECREASE the length of a hangover
• Coldpack to the forehead gives immediate relief for hangover headache
• Add lemon juice to a cup of coffee – drink it black without sugar or cream.
• Children’s Pedialyte will help restore electrolytes in your system
• Mix V8 with a beer 50/50 – sip slowly and take a hot bath

Home Remedies for Hangovers BEFORE you Drink

Drink a tall glass of milk BEFORE consuming alcohol. The milk coats the stomach and helps prevent hangovers.

Drinking gatorade BEFORE and AFTER a night of drinking it up… this home remedy for hangovers will also greatly reduce the possibility of a hangover in the morning.

Here’s a great home remedy hangover prevention treatment if you can stomach it: Take 1 1/2 oz. olive oil before starting to drink…and as always DRINK LOTS OF WATER inbetween drinks - this is a sure fire way to avoid hangovers.

So… basically some of the best home remedies for hangovers is to drink LOTS of water while consuming alcohol , don’t drink too much and please don’t drink and drive!

There are actually MANY home remedies for acne, but here is a good one you might want to try to help cure acne fast….. it actually works!

Items you will need to perform your ACNE HOME REMEDY:

• St. Ives Swiss Formula Apricot Scrub (or any apricot scrub)
• rubbing alcohol – any brand will work
• OIL-FREE moisturizer – Neutrogena works best, but any oil-free brand will work
• Toothpaste – Mentadent Anti-cavatiy flouride toothpaste works great but I suppose another kind will work great too.
• Clearasil Vanishing Cream – one tube
• Cotton balls

Follow the directions below – - use this home remedy for acne TWICE A DAY for best results.

• SCRUB your face , and especially the affected areas with the Apricot scrub.
• Rinse off with warm/hot water and pat dry with a towel.
• Bust any whiteheads you may have
• Apply rubbing alcohol with cotton ball – this will help dry your face completely
• Rub toothpaste on ONLY the ACNE parts of your face – let is set till its dry. read a book or something while it dries… who said you have to be all serious and gloomy while using home remedies for acne?!
• Wash off the toothpaste – using the apricot scrub again
• Next apply the Clearasil to your acne and let it set for awhile
• Lastly, but most importantly!… apply moisturizer to keep your face from drying out while you are in the beatifying stage with your acne home remedy.

Do this faithfully for a week or a month, whatever it takes to see results. Some have seen results after only a day but usually it takes a bit more time than that.

There are some really great home remedies for acne guides available for about the price of a tube of medical acne stuff the doctor will try to sell you that will have a bunch of great home remedies to try as well.

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Learning how to make your own homemade remedies and natural cures is a HUGE asset when preparing for survival.

There are a TON of REALLY great books and resources on how to make homemade remedies on the internet. some of which we will be adding to our website as we find good home remedy books...

We will also be adding links to this site from time to time so check the pages on the right for articles and books on herbal and natural cures.